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Flaxseed Banana Bliss: A Fiber-Rich Treat For Digestive Health

Moist, naturally sweet, and packed with wholesome ingredients, this flaxseed banana bread is a nutritious twist on the classic favorite. Made without eggs, it’s perfect for anyone seeking a delicious banana bread without eggs that still delivers on Flavour and texture. The ground flax seeds boost fiber and omega-3s, while ripe bananas add natural sweetness. Whether you’re searching for a soft eggless banana loaf or a go-to eggless banana bread for healthy snacking, this recipe checks every box. A lighter, guilt-free option for banana bread lovers that’s just as satisfying—slice after slice.
Print Recipe
Course: Breakfast, Snack
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

  • 2 ripe bananas, mashed
  • 1/2 cup ground flax seeds
  • 1/2 cup whole wheat flour
  • 1/4 cup honey or maple syrup
  • 1/4 cup almond milk
  • 1 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/4 tsp salt

Method
 

  1. Preheat the oven to 350°F (175°C) and grease a loaf pan.
  2. In a bowl, mix mashed bananas, honey, and almond milk.
  3. In another bowl, combine ground flax seeds, whole wheat flour, baking soda, cinnamon, and salt.
  4. Combine the wet and dry ingredients and mix until just combined.
  5. Pour the batter into the prepared loaf pan and bake for 45-50 minutes.
  6. Let cool before slicing.

Notes

Calorific and Macro Values (per slice, makes 10 slices):
  • Calories: 120 kcal
  • Protein: 3g
  • Carbohydrates: 20g
  • Fat: 4g
 
Health Benefits:
  • High in fiber, promoting digestive health.
  • Flax seeds provide omega-3 fatty acids.
  • A healthier alternative to traditional banana bread.