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Grilled Salmon Quinoa Delight: A Nutrient-Packed Meal Rich in Omega-3s and Protein

Savor the perfect blend of Flavour and nutrition with this grilled salmon with quinoa salad. Packed with high-quality protein and omega-3s, this salmon quinoa salad is a wholesome choice for clean eating. The combo of quinoa, greens, tomatoes, and avocado makes it both refreshing and filling. Whether you're after healthy salmon quinoa bowl ideas or looking to try new quinoa and salmon salad variations, this one hits the mark. Add it to your collection of go-to quinoa salmon salad recipes—a quick, tasty option for lunch or dinner!
Print Recipe
Total Time 10 minutes
Servings: 2
Course: Dinner, Salad
Calories: 550
Ingredients Method Notes

Ingredients
  

  •  6 oz salmon fillet
  • 1 cup cooked quinoa
  • 1 cup mixed greens (spinach, arugula)
  • 1/2 cup cherry tomatoes, halved
  • 1/4 avocado, sliced
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Lemon wedge for garnish

Method
 

  1. Preheat the grill to medium-high heat.
  2. Season the salmon with salt and pepper.
  3. Grill the salmon for about 5-6 minutes on each side or until cooked through.
  4. In a bowl, combine cooked quinoa, mixed greens, cherry tomatoes, and avocado.
  5. Drizzle with olive oil and toss gently.
  6. Serve the grilled salmon on top of the quinoa salad with a lemon wedge.

Notes

Calorific and Macro Values:
  • Calories: 550 kcal
  • Protein: 40g
  • Carbohydrates: 30g
  • Fat: 30g
 
Health Benefits:
  • Salmon is an excellent source of Vitamin B12, omega-3 fatty acids, and high-quality protein. Quinoa adds fiber and essential amino acids, making this dish nutritious and filling.