Grilled Salmon Quinoa Delight: A Nutrient-Packed Meal Rich in Omega-3s and Protein
Ingredients
Method
- Preheat the grill to medium-high heat.
- Season the salmon with salt and pepper.
- Grill the salmon for about 5-6 minutes on each side or until cooked through.
- In a bowl, combine cooked quinoa, mixed greens, cherry tomatoes, and avocado.
- Drizzle with olive oil and toss gently.
- Serve the grilled salmon on top of the quinoa salad with a lemon wedge.
Notes
- Calories: 550 kcal
- Protein: 40g
- Carbohydrates: 30g
- Fat: 30g
- Salmon is an excellent source of Vitamin B12, omega-3 fatty acids, and high-quality protein. Quinoa adds fiber and essential amino acids, making this dish nutritious and filling.
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