Recipes

Berry Bliss Greek Yogurt Parfait

 

Berry Bliss Parfait: A Delicious Way to Boost Your Protein and Antioxidant Intake

Bright, refreshing, and ready in minutes, this Greek yogurt parfait is the perfect blend of Flavour and function. Packed with protein-rich yogurt, antioxidant-loaded berries, and a satisfying crunch of granola, it’s a go-to for busy mornings or mid-day cravings. A spoonful of chia seeds adds a nutrient boost, while a drizzle of honey brings just the right touch of sweetness. Whether you’re after a simple Greek yogurt with berries and granola fix or a wholesome granola and Greek yogurt recipe, this parfait layers up taste, texture, and nutrition—all in one glass.
Course: Lunch, Snack
Cuisine: American
Calories: 350

Ingredients
  

  • 1 cup Greek yogurt (plain, non-fat)
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/4 cup granola
  • 1 tbsp honey (optional)
  • 1 tbsp chia seeds

Method
 

  1. In a glass or bowl, layer Greek yogurt, mixed berries, and granola.
  2. Drizzle honey on top if desired and sprinkle with chia seeds.
  3. Serve immediately.

Notes

Calorific and Macro Values:
  • Calories: 350 kcal
  • Protein: 25g
  • Carbohydrates: 45g
  • Fat: 8g
 
Health Benefits:
  • Greek yogurt is an excellent source of protein and probiotics, promoting gut health. Berries provide antioxidants, while granola adds crunch and fiber, making this a nutritious breakfast or snack
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