Name: Berry Bliss Parfait: A Delicious Way to Boost Your Protein and Antioxidant Intake
Ingredients: 1 cup Greek yogurt (plain, non-fat); 1/2 cup mixed berries (strawberries, blueberries, raspberries); 1/4 cup granola; 1 tbsp honey (optional); 1 tbsp chia seeds

Berry Bliss Parfait: A Delicious Way to Boost Your Protein and Antioxidant Intake

Bright, refreshing, and ready in minutes, this Greek yogurt parfait is the perfect blend of Flavour and function. Packed with protein-rich yogurt, antioxidant-loaded berries, and a satisfying crunch of granola, it’s a go-to for busy mornings or mid-day cravings. A spoonful of chia seeds adds a nutrient boost, while a drizzle of honey brings just the right touch of sweetness. Whether you’re after a simple Greek yogurt with berries and granola fix or a wholesome granola and Greek yogurt recipe, this parfait layers up taste, texture, and nutrition—all in one glass.

Print Recipe

Course: Lunch, Snack

Cuisine: American

Calories: 350

Ingredients Method Notes

Ingredients

1 cup Greek yogurt (plain, non-fat)
1/2 cup mixed berries (strawberries, blueberries, raspberries)
1/4 cup granola
1 tbsp honey (optional)
1 tbsp chia seeds

Method

In a glass or bowl, layer Greek yogurt, mixed berries, and granola.
Drizzle honey on top if desired and sprinkle with chia seeds.
Serve immediately.

Notes

Calorific and Macro Values:

Calories: 350 kcal
Protein: 25g
Carbohydrates: 45g
Fat: 8g

Health Benefits:

Greek yogurt is an excellent source of protein and probiotics, promoting gut health. Berries provide antioxidants, while granola adds crunch and fiber, making this a nutritious breakfast or snack