Ingredients
Method
- Boil the cubed potatoes in salted water until tender (about 15-20 minutes).
- In a small saucepan, melt butter and sauté minced garlic until fragrant.
- Drain the potatoes and return them to the pot. Add the garlic butter, milk, salt, and pepper.
- Mash until smooth and creamy. Garnish with parsley before serving.
Notes
Calorific and Macro Values (per serving, serves 4):
- Calories: 250 kcal
- Protein: 4g
- Carbohydrates: 35g
- Fat: 12g
- Mashed potatoes are a comfort food that provides energy and fiber. Garlic has anti-inflammatory properties and can boost the immune system.