Recipes

How To Make Healthy Matcha Chia Pudding

 

Matcha Chia Pudding

Print Recipe
Servings: 2
Course: Drinks
Calories: 275
Ingredients Method Notes

Ingredients
  

  • 1/4th Cup  Chia Seeds
  • 1 ½ Cup Almond Milk
  • 2 tbsp Maple Syrup
  • 3 tbsp Unflavoured Soy Protein Isolate or Vanilla
  • 1 tbsp Matcha
  • 1 Cup Fresh or Frozen berries, to serve

Method
 

  1. Mix the chia seeds and almond milk and place in the fridge.
  2. After an hour, mix again and place back in the refrigerator to chill overnight.
  3. The next morning, mix in the maple syrup, protein powder, and matcha.
  4. Divide between two bowls and serve with berries.

Notes

Nutritional Facts
9g Fats
19g Carbs
23g Protein

Try Different Recipes:

0

seoalphacoach

Leave a Comment
Share
Published by
seoalphacoach
Tags: Antioxidant Rich RecipesDairy Free DessertsOvernight Pudding Ideas
4 years ago

Recent Posts

Alpha Coach × Alpino: Making Protein-Rich Snacks and Everyday Fitness Nutrition More Accessible in India

Most people do not suddenly quit fitness. There is rarely one dramatic moment where someone…

3 weeks ago

High Blood Pressure: Symptoms, Causes, and How to Lower It Naturally

High blood pressure, or hypertension, is one of the most common lifestyle-related health issues today.…

1 month ago

How to Gain Weight for Skinny People: Calories, Protein, and a Simple Routine

If you’ve been trying to gain weight but nothing seems to work, you’re not alone.…

1 month ago

Top 10 Yoga Asanas to Reduce High Blood Pressure Naturally

High blood pressure, or hypertension, is one of the most common lifestyle-related conditions today. What…

2 months ago

How to Lose Weight Fast (2–4 Weeks): A Practical, Science-Backed Plan That Actually Works

Most people don’t fail at weight loss because they lack discipline. They fail because they’re…

2 months ago

Dosa vs Idli Calories: Which Is Better for Weight Loss?

Dosa and idli are two of the most widely consumed South Indian breakfast staples, both…

2 months ago

Categories