Are you in control of your thoughts and ideas? Or they just happen to you like a runaway train? Do you feel like you’re jammed in a constant cycle of complaining, always full of negativity, and just cannot find anything positive to think about? Your mindset and the way you perceive things happening around you
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If you don’t control what you think, you can’t control what you do! The most powerful thing that you need to ace your life is already with you – your mind. Depending on how you use it, this can be your biggest strength or your worst weakness. Your perception is nothing but your thoughts or
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For those who choose to consume more or entirely plant-based foods, adequate protein intake often becomes a matter of concern. Getting enough of protein is a challenge, and the tricky part of it is to identify the best sources to obtain that protein. Importance of protein Consistent supply of protein is important for our body-
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