Ingredients
Method
- Heat olive oil in a skillet over medium heat.
- Add diced sweet potatoes and cook until tender.
- Add ground beef, onion, and bell pepper; cook until beef is browned.
- In a separate pan, fry the eggs sunny-side up.
- Serve the hash topped with fried eggs.
Notes
Calorific and Macro Values:
- Calories: 900 kcal
- Protein: 70g
- Carbohydrates: 60g
- Fats: 50g
- Rich in protein and iron from beef for muscle growth.
- Sweet potatoes provide complex carbs and vitamins.
- Eggs add additional protein and healthy fats.