Recipes

Beets and Sprouts Salad for Lunch and Dinner

 

Beets and Sprouts Salad

Print Recipe
Cook Time 5 minutes
Servings: 2
Course: Dinner, Lunch
Calories: 250
Ingredients Method Notes

Ingredients
  

  • ⅔ Cup Lettuce
  • ⅔ Cup Chopped Tomatoes
  • ⅓ Cup Boiled Green Peas
  • ¼ Cup Sliced Capsicum
  • 100 gm Low Fat Paneer
  • Dressing
  • ⅔ Cup Finely Chopped Garlic
  • 1/3 Cup Basil leaves
  • 1 tbsp Lemon Juice
  • ⅔ tbsp Olive Oil
  • Dry Chilli Flakes
  • Salt and Pepper to taste

Method
 

  1. Combine the key ingredients and refrigerate.
  2. Mix the dressing ingredients and keep it aside.
  3. Mix dressing with the salad just before serving and mix it well.

Notes

Protein Per Serving : 10 gms
Easec of Cooking : Easy
Best Served as : Lunch/Dinner
Veg/Non-Veg/Vegan : Veg

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Tags: Detox Salad RecipesFiber Rich Diet IdeasPlant Based Protein MealVibrant Veggie Bowl
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