Recipes

How To Make Paneer Tomato Lettuce Salad

 

Paneer Tomato Lettuce Salad

Cook Time 10 minutes
Servings: 2
Course: Dinner, Lunch
Calories: 250

Ingredients
  

  • ⅔ Cup Lettuce
  • ⅔ Cup Cup Chopped Tomatoes
  • ⅓ Cup Boiled Green Peas
  • ¼ Cup Sliced Capsicum
  • 100 gms Low Fat Paneer

Method
 

  1. Combine the key ingredients and refrigerate.
  2. Mix the dressing ingredients and keep it aside.
  3. Mix dressing with the salad just before serving and mix it well.

Notes

Protein Per Serving : 10 gms
Ease of Cooking : Easy
Best Served as : Lunch/Dinner
Veg/Non-Veg/Vegan : Veg

Try Different Breakfast Recipes:

0

Alpha Coach

Recent Posts

What to Eat Before and After a Workout: The Best Indian Foods for Energy and Recovery

Quick Answer for Pre-Workout Meal in India The best pre-workout meal in India is one…

1 day ago

How Much Protein is in 100g Paneer? The Key Facts You Should Know

What is Paneer? Paneer is the popular soft, delicious cheese you’ll find in loads of…

1 day ago

Protein in 1 Egg: How Much Are You Really Getting?

Eggs are one of the few foods where the per-100g number is almost less useful…

1 day ago

Protein in Peanuts Per 100g: A Great Number, But What About the Calories?

Peanuts have an interesting nutrition profile. Look only at protein and they seem excellent. Look…

1 day ago

How Much Protein Is in Sprouts? Moong, Chana & Mixed Sprouts Protein per 100g

There’s a moment most people experience when they “decide to eat healthy.” You open the…

1 day ago

Watermelon Seed Paneer: Benefits, Protein, Recipe, Nutrition & Is It Better Than Regular Paneer?

Every few months, the internet finds a new “healthy” food and runs with it. Most…

1 day ago