Flaxseed Chicken Tenders

Name: Flaxseed Chicken Tenders: A Nutritious Twist On A Classic Favorite, Packed with Protein and Healthy Fats
Ingredients: 1 lb chicken breast, cut into strips; 1/2 cup ground flax seeds; 1/2 cup almond flour; 1 egg, beaten; 1 tsp paprika; Salt and pepper to taste; Olive oil spray

Flaxseed Chicken Tenders: A Nutritious Twist On A Classic Favorite, Packed with Protein and Healthy Fats

Crispy on the outside, juicy on the inside—these flaxseed chicken tenders are a game-changer for healthy comfort food. Coated in a Flavourful blend of flax seeds, almond flour, and paprika, they deliver all the crunch of fried chicken tenders without the grease. If you’re craving crispy chicken tenders that are oven-baked and protein-packed, this recipe hits the spot. It’s also a smart twist on classic chicken tenders, offering extra fiber and healthy fats. Save this easy flaxseed chicken tenders recipe for clean eating days that still feel indulgent.

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Course: Appetizer

Calories: 400

Ingredients Method Notes

Ingredients

1 lb chicken breast, cut into strips
1/2 cup ground flax seeds
1/2 cup almond flour
1 egg, beaten
1 tsp paprika
Salt and pepper to taste
Olive oil spray

Method

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a bowl, mix ground flax seeds, almond flour, paprika, salt, and pepper.
Dip each chicken strip into the beaten egg, then coat with the flaxseed mixture.
Place the coated chicken strips on the baking sheet and spray lightly with olive oil.
Bake for 20-25 minutes or until golden and cooked through.