Recipes

Flaxseed Veggie Smoothie

 

Flaxseed Power Smoothie: A Nutrient-Rich Recovery Drink Packed with Healthy Fats and Fiber

Smooth, creamy, and full of clean energy, this flaxseed veggie smoothie brings together leafy greens and healthy fats in a way that actually tastes good. Spinach gives it that vibrant green glow, banana adds natural sweetness, and a touch of peanut butter makes it rich and satisfying. The flaxseeds? They quietly pack in fiber and omega-3s to support your day. Whether you’re after easy vegetable smoothie recipes, a nutrient-dense green smoothie drink, or just looking to switch up your go-to green smoothie recipes, this blend is a feel-good choice from the first sip to the last.
Course: Breakfast, Post Workout, Smoothie
Cuisine: American
Calories: 250

Ingredients
  

  • 1 cup spinach
  • 1 banana
  • 1/2 cup almond milk
  • 1 tbsp ground flax seeds
  • 1 tbsp peanut butter
  • Ice cubes (optional)

Method
 

  1. In a blender, combine spinach, banana, almond milk, ground flax seeds, and peanut butter.
  2. Blend until smooth. Add ice cubes if desired for a chilled smoothie.
  3. Pour into a glass and enjoy.

Notes

Calorific and Macro Values (per serving):
  • Calories: 250 kcal
  • Protein: 8g
  • Carbohydrates: 30g
  • Fat: 12g
 
Health Benefits:
  • Packed with vitamins and minerals from spinach and bananas.
  • Flax seeds add healthy fats and fiber.
  • A great post-workout recovery drink.
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