Recipes

Green Goddess Smoothie Bowl

 

Green Goddness Smoothie Bowl: A Nutrient-Dense Breakfast Packed with Vitamins and Antioxidants

Fuel your morning with this vibrant veggie smoothie bowl packed with leafy greens, fruits, and healthy fats. Blending spinach, banana, frozen berries, and almond milk, this spinach smoothie is both refreshing and nutrient-dense. Perfect as a breakfast smoothie recipe, it’s topped with fruits, granola, and chia seeds for added crunch and fibre. Whether you call it a green goddess smoothie bowl, a veggie smoothie bowl, or a spinach fruit smoothie, this bowl is a delicious way to start your day strong. Try this green smoothie bowl recipe for a quick, wholesome meal!
Course: Anytime
Calories: 600

Ingredients
  

  • 1 cup spinach (7 calories)
  • 1 medium banana (105 calories)
  • 1/2 cup frozen mixed berries (40 calories)
  • 1/2 cup unsweetened almond milk (15 calories)
  • 1 tablespoon almond butter (98 calories)
  • Toppings: sliced fruits, granola, chia seeds (optional, approx. 100 calories)

Method
 

  1. In a blender, combine spinach, banana, frozen berries, and almond milk.
  2. Blend until smooth.
  3. Pour into a bowl and top with your choice of sliced fruits, granola, and chia seeds.

Notes

Calorific and Macro Values:
  • Calories: 600 kcal
  • Protein: 45g
  • Carbohydrates: 50g
  • Fat: 25g
 
Health Benefits:
  • Spinach is rich in iron and vitamins A and C.
  • Berries are high in antioxidants and fiber.
  • Almond butter provides healthy fats and protein.

Read More:

0

Alpha Coach

Recent Posts

Walking vs Jogging vs Running for Weight Loss: Which One Burns More Fat?

In one line - running burns the most calories per minute compared to the other…

2 weeks ago

How to Build Muscle on an Indian Vegetarian Diet

For years, building muscle has been associated with one thing: eating meat. Scroll through social…

4 weeks ago

Sea Buckthorn Juice: Benefits, Nutrition, Uses, How to Drink It & Price Guide

Most superfoods are simply marketed really well. But the sea buckthorn arrived by surviving intense…

1 month ago

How Many Steps a Day to Lose Weight? A Complete Guide Based on Your Goals

Walking may be the most underrated fat-loss tool we have. No gym fees, no equipment,…

1 month ago

How to Lose Weight Without Giving Up Indian Food

For a lot of people, weight loss begins with one question: What do I need…

1 month ago

How Much Protein Do Indians Actually Need?

Walk into any gym, scroll through fitness Instagram, or talk to someone trying to lose…

2 months ago