Recipes

Grilled Chicken Quinoa Bowl

 

Grilled Chicken Quinoa Bowl: A Protein-Packed Meal for Muscle Recovery and Energy

This grilled chicken quinoa bowl is the perfect blend of Flavour and nutrition. Packed with protein-rich chicken, fiber-filled black beans, and healthy fats from avocado, it’s a balanced meal in one bowl. The base of fluffy quinoa and mixed greens makes it ideal for those looking for wholesome recipes for chicken and quinoa. Whether you're after a quick chicken quinoa salad, a hearty chicken quinoa bowl, or a light lunch option, this dish delivers. Try this easy grilled chicken and quinoa recipe for a satisfying, energizing meal.
Servings: 2
Course: Dinner, Lunch
Calories: 550

Ingredients
  

  • 150g grilled chicken breast (cooked)
  • 1 cup cooked quinoa
  • 1/2 cup black beans (canned, rinsed)
  • 1/2 avocado, sliced
  • 1 cup mixed greens (spinach, arugula)
  • 1 tbsp olive oil
  • Juice of 1 lime
  • Salt and pepper to taste

Method
 

  1. Grill the chicken breast until fully cooked and slice it.
  2. In a bowl, combine cooked quinoa, black beans, and mixed greens.
  3. Top with sliced avocado and grilled chicken.
  4. Drizzle with olive oil and lime juice, then season with salt and pepper.

Notes

Calorific and Macro Values:
  • Calories: 550 kcal
  • Protein: 40g
  • Carbohydrates: 30g
  • Fat: 30g
 
Health Benefits:
  • Salmon is an excellent source of Vitamin B12, omega-3 fatty acids, and high-quality protein. Quinoa adds fiber and essential amino acids, making this dish nutritious and filling.

 

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