Lemon Herb Grilled Chicken: A Delicious High-Protein Meal for Muscle Growth

Looking for a protein-packed meal that’s anything but boring? This grilled lemon herb chicken brings bold Flavour with minimal effort. Infused with garlic, olive oil, lemon, and a mix of thyme and oregano, each bite is juicy and fragrant. Whether you’re meal prepping or firing up a weekend grill, this dish works every time. Perfect if you’ve been searching for grilled chicken with thyme, a fresh take on lemon and thyme grilled chicken, or a simple herb grilled chicken breast. Add it to your rotation of go-to grilled chicken recipes—it’s clean, lean, and full of zing.

Print Recipe

Course: Dinner

Calories: 250

Ingredients Method Notes

Ingredients

500g chicken breast
2 tablespoons olive oil
Juice of 1 lemon
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley for garnish

Method

In a bowl, mix olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper.
Marinate the chicken in the mixture for at least 30 minutes.
Preheat the grill to medium-high heat.
Grill the chicken for 6-7 minutes on each side or until fully cooked.
Garnish with fresh parsley and serve.