Flaxseed Power Smoothie: A Nutrient-Rich Recovery Drink Packed with Healthy Fats and Fiber
Ingredients
Method
- In a blender, combine spinach, banana, almond milk, ground flax seeds, and peanut butter.
- Blend until smooth. Add ice cubes if desired for a chilled smoothie.
- Pour into a glass and enjoy.
Notes
- Calories: 250 kcal
- Protein: 8g
- Carbohydrates: 30g
- Fat: 12g
- Packed with vitamins and minerals from spinach and bananas.
- Flax seeds add healthy fats and fiber.
- A great post-workout recovery drink.
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