Roasted Rainbow Veggie Medley: A Delicious Way to Boost your Fiber Intake and Enjoy a Variety of Nutrients

Looking for a clean, Flavourful side to pair with your protein? This roasted vegetable medley is your go-to. Packed with fiber, vitamins, and color, it's a delicious way to hit your micronutrient goals. The combo of broccoli, carrots, and bell peppers gets a major Flavour upgrade with olive oil, garlic powder, and a hot oven. Whether you're building a balanced plate or just need a quick baked vegetables recipe, this is a simple, no-fuss win. Bookmark this roasted vegetables recipe for easy meal prep days.

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Course: Dinner, Lunch

Cuisine: Fusion

Calories: 285

Ingredients Method Notes

Ingredients

1 cup broccoli florets (55 calories)
1 cup carrots, sliced (55 calories)
1 cup bell peppers, chopped (50 calories)
1 tablespoon olive oil (120 calories)
1 teaspoon garlic powder (5 calories)
Salt and pepper to taste

Method

Preheat the oven to 425°F (220°C).
In a large bowl, toss broccoli, carrots, and bell peppers with olive oil, garlic powder, salt, and pepper.
Spread the vegetables on a baking sheet in a single layer.
Roast for 20-25 minutes, stirring halfway through.