Chicken Quinoa Power Bowl: A Nutrient-Dense Meal for Muscle Recovery and Energy
Ingredients
Method
- Grill the chicken breast until fully cooked and slice it.
- Cook quinoa according to package instructions.
- Steam broccoli until tender.
- In a bowl, combine quinoa, chicken, broccoli, and avocado.
- Drizzle with olive oil, sprinkle feta cheese, and season with salt and pepper.
Notes
- Calories: 800 kcal
- Protein: 60g
- Carbohydrates: 50g
- Fats: 40g
- High in protein for muscle repair and growth.
- Quinoa provides complex carbohydrates and fiber.
- Avocados offer healthy fats and essential nutrients.
Leave a Reply