Recipes

How to make High Protein Oatmeal at Home ?

 

Pro-Oats (High Protein Oatmeal)

Whether you’ve just started eating Oatmeal or have been eating it for years, this recipe is worth adding to your healthy breakfast arsenal. This high-protein oatmeal recipe will get you through your mornings. Loaded with superfoods like pumpkin seeds and raisins, this recipe will power-up your mornings by boosting your energy levels.
Servings: 1 people
Course: Breakfast
Calories: 400

Ingredients
  

  • 1 Cup Oats
  • 1 Scoop Vanilla or chocolate whey or plant protein powder
  • 2 tbsp Pumpkin Seeds
  • 2 tbsp Rasins
  • 1/4th cup Unflavored Almond or Skim milk

Method
 

  1. Combine Oats and Protein powder in a micro-wave safe bowl.
  2. Add pumpkin seeds and raisins.
  3. Add milk of your choice and micro-wave for 1 minute.
  4. You can also let it soak over-night instead of heating and have it chilled.

Notes

Protein per serving:  30g 
Ease of cooking: Moderate
Best served as: Breakfast

Try Different Recipes:

0

seoalphacoach

Recent Posts

Alpha Coach × Alpino: Making Protein-Rich Snacks and Everyday Fitness Nutrition More Accessible in India

Most people do not suddenly quit fitness. There is rarely one dramatic moment where someone…

3 weeks ago

High Blood Pressure: Symptoms, Causes, and How to Lower It Naturally

High blood pressure, or hypertension, is one of the most common lifestyle-related health issues today.…

1 month ago

How to Gain Weight for Skinny People: Calories, Protein, and a Simple Routine

If you’ve been trying to gain weight but nothing seems to work, you’re not alone.…

1 month ago

Top 10 Yoga Asanas to Reduce High Blood Pressure Naturally

High blood pressure, or hypertension, is one of the most common lifestyle-related conditions today. What…

2 months ago

How to Lose Weight Fast (2–4 Weeks): A Practical, Science-Backed Plan That Actually Works

Most people don’t fail at weight loss because they lack discipline. They fail because they’re…

2 months ago

Dosa vs Idli Calories: Which Is Better for Weight Loss?

Dosa and idli are two of the most widely consumed South Indian breakfast staples, both…

2 months ago