Recipes

How to make High Protein Oatmeal at Home ?

 

Pro-Oats (High Protein Oatmeal)

Whether you’ve just started eating Oatmeal or have been eating it for years, this recipe is worth adding to your healthy breakfast arsenal. This high-protein oatmeal recipe will get you through your mornings. Loaded with superfoods like pumpkin seeds and raisins, this recipe will power-up your mornings by boosting your energy levels.
Print Recipe
Servings: 1 people
Course: Breakfast
Calories: 400
Ingredients Method Notes

Ingredients
  

  • 1 Cup Oats
  • 1 Scoop Vanilla or chocolate whey or plant protein powder
  • 2 tbsp Pumpkin Seeds
  • 2 tbsp Rasins
  • 1/4th cup Unflavored Almond or Skim milk

Method
 

  1. Combine Oats and Protein powder in a micro-wave safe bowl.
  2. Add pumpkin seeds and raisins.
  3. Add milk of your choice and micro-wave for 1 minute.
  4. You can also let it soak over-night instead of heating and have it chilled.

Notes

Protein per serving:  30g 
Ease of cooking: Moderate
Best served as: Breakfast

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seoalphacoach
Tags: Easy Oatmeal RecipesFitness Meal PrepHealthy Breakfast IdeasMuscle Building Meals
4 years ago

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