How to make High Protein Oatmeal at Home ?

Pro-Oats (High Protein Oatmeal)


Pro-Oats (High Protein Oatmeal)

Whether you’ve just started eating Oatmeal or have been eating it for years, this recipe is worth adding to your healthy breakfast arsenal. This high-protein oatmeal recipe will get you through your mornings. Loaded with superfoods like pumpkin seeds and raisins, this recipe will power-up your mornings by boosting your energy levels.
Course Breakfast
Servings 1 people
Calories 400 kcal


  • 1 Cup Oats
  • 1 Scoop Vanilla or chocolate whey or plant protein powder
  • 2 tbsp Pumpkin Seeds
  • 2 tbsp Rasins
  • 1/4th cup Unflavored Almond or Skim milk


  • Combine Oats and Protein powder in a micro-wave safe bowl.
  • Add pumpkin seeds and raisins.
  • Add milk of your choice and micro-wave for 1 minute.
  • You can also let it soak over-night instead of heating and have it chilled.


Protein per serving:  30g 
Ease of cooking: Moderate
Best served as: Breakfast

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