Recipes

Protein Rich Millet Dosa with Egg White Omelette for Breakfast

 

Millet Dosa + Egg White Omelette

Print Recipe
Prep Time 20 minutes
Servings: 1
Course: Breakfast
Cuisine: Indian
Calories: 418
Ingredients Method Notes

Ingredients
  

Method
 

  1. Mix 1/2 Packet (75gms) Dosa Mix, 1/2 Cup Dahi and 1/2 cup water into a smooth batter.
  2. Make sure that the dahi is not sour. If it is too sour, add 1/2 cup milk instead of dahi.
  3. Let the Mix sit for 5 minutes
  4. Warm a non-stick pan and spray oil. Pour the batter and cook it on both sides
  5. Make a Veggie Omelette with 4 egg whites+ 1/2 tomato and 1/4 onion
  6. Serve it along with mint chutney

Notes

Protein Per Serving : 27 gms
Ease of Cooking : Easy
Best Served as : Breakfast
Veg/Non-Veg/Vegan : Non-Veg

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Tags: Balanced Morning NutritionHigh Protein Indian MealsMillet and Egg RecipesSouth Indian Power Breakfast
4 years ago

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