Recipes

Protein Rich Millet Dosa with Egg White Omelette for Breakfast

High Protein Millet Dosa

 

Millet Dosa + Egg White Omelette

Prep Time 20 minutes
Course Breakfast
Cuisine Indian
Servings 1
Calories 418 kcal

Ingredients
  

Instructions
 

  • Mix 1/2 Packet (75gms) Dosa Mix, 1/2 Cup Dahi and 1/2 cup water into a smooth batter.
  • Make sure that the dahi is not sour. If it is too sour, add 1/2 cup milk instead of dahi.
  • Let the Mix sit for 5 minutes
  • Warm a non-stick pan and spray oil. Pour the batter and cook it on both sides
  • Make a Veggie Omelette with 4 egg whites+ 1/2 tomato and 1/4 onion
  • Serve it along with mint chutney

Notes

Protein Per Serving : 27 gms
Ease of Cooking : Easy
Best Served as : Breakfast
Veg/Non-Veg/Vegan : Non-Veg

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