Flaxseed Banana Bliss: A Fiber-Rich Treat For Digestive Health
Ingredients
Method
- Preheat the oven to 350°F (175°C) and grease a loaf pan.
- In a bowl, mix mashed bananas, honey, and almond milk.
- In another bowl, combine ground flax seeds, whole wheat flour, baking soda, cinnamon, and salt.
- Combine the wet and dry ingredients and mix until just combined.
- Pour the batter into the prepared loaf pan and bake for 45-50 minutes.
- Let cool before slicing.
Notes
- Calories: 120 kcal
- Protein: 3g
- Carbohydrates: 20g
- Fat: 4g
- High in fiber, promoting digestive health.
- Flax seeds provide omega-3 fatty acids.
- A healthier alternative to traditional banana bread.
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