Pumpkin Seed Pesto Pasta: A Deliciously Nutritious Meal Packed with Healthy Fats and Protein
Ingredients
Method
- In a food processor, combine pumpkin seeds, basil, garlic, and Parmesan cheese. Pulse until finely chopped.
- With the processor running, slowly add olive oil until the mixture is smooth. Season with salt and pepper.
- Toss the pesto with the cooked pasta until well coated. Serve warm.
Notes
- Calories: 450 kcal
- Protein: 15g
- Carbohydrates: 60g
- Fat: 20g
- Rich in antioxidants and healthy fats from pumpkin seeds.
- Provides a good source of protein and fiber from whole wheat pasta.
- Basil has anti-inflammatory properties.
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