Spicy Chicken & Potato Wedges: A Flavorful Meal Rich in Protein and Complex Carbs for Sustained Energy
Ingredients
Method
- Preheat the oven to 400°F (200°C).
- In a bowl, toss potato wedges with olive oil, paprika, garlic powder, cayenne, salt, and pepper.
- Spread the wedges on a baking sheet and bake for 25 minutes.
- Meanwhile, season chicken strips with salt and pepper, and cook in a skillet over medium heat until golden and cooked through.
- Serve the chicken with the potato wedges.
Notes
- Calories: 450 kcal
- Protein: 30g
- Carbohydrates: 40g
- Fat: 20g
- This dish provides lean protein from chicken and complex carbohydrates from potatoes, making it a balanced meal. The spices can boost metabolism.
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